A healthier alternative to one of my favorite one pot giant eat for a few days dinner.
It is essential that you use low sodium chicken stock as creole seasoning is salty and if you use full sodium stock you will end up with a salty mess.
Brown rice takes a considerable amount of time to cook compared to white rice, so be prepared.
Feel free to add raw shrimp when you add the other meat back in toward the end of the cooking process. I did not make it with shrimp this exact time, but I've done so in the past. 1 lb is perfect.
2 teaspoons olive oil
1 lb boneless skinless chicken breasts, 1 inch diced
1 14oz turkey smoked sausage, sliced in to 1/2 inch half moons
2 teaspoons olive oil
1 medium sized yellow onion, diced
3 garlic cloves, minced
1 small red bell pepper, diced
1 small green bell pepper, diced
2 celery stalks, diced
2 cups long grain brown rice
2 cups canned or fresh diced tomatoes (fresh is always best when in season)
4 cups low sodium chicken stock
2 tablespoons creole seasoning (I use Tony Chachere's)
1 cup water
In a large pot, heat 2 teaspoons olive oil.Add chicken and sausage and cook until caramelized. Remove from pan. Reserve.
Add 2 teaspoons olive oil and saute all vegetation until onions are soft, 3-4 mins.
Add rice and cook for one minute, stirring constantly. Add tomatoes, chicken stock and creole seasoning. Bring to a boil. Turn heat to low, cover and cook for 40 minutes.
Stir in reserved chicken, sausage and 1 cup of water. Continue cooking covered on low for 10 minutes.
Remove pot from heat and allow Jambalaya to sit 15 minutes covered to finish cooking.
